2 lb. meat (chicken, turkey or beef)
3 c. oatmeal
2 c. brown rice
4 eggs
1 c. sunflower oil
1 c. lentils
2 c. cornmeal
2 c. veggies (kale, carrots, parsley)
3 garlic cloves
1/2 c. water, or sufficient to mix

Cook rice and lentils together. In a food processor, mulch up vegetables, garlic, eggs, meat. Mix all ingredients together. Spoon into lightly oiled oversized cupcake pans. Bake at 350 degrees for about 40 minutes. Freeze what you are not going to use in 5 days. This makes about 4 dozen larger-size cupcakes.